Is Your Child’s Screen Time Hurting Their Learning? The Results-driven English Center in Thao Dien Explains
Why parents should be concerned about too much screen time
In today’s digital age, it’s easy for children to spend hours gaming on platforms like Roblox or Minecraft. But educators are seeing the effects: reduced focus, poor sleep, and weaker academic performance.
At Spark English Center in Thảo Điền, Ho Chi Minh City, our teachers have observed how excessive screen exposure can interfere with learning progress, social interaction, and emotional well-being. The good news? With consistent limits and the right routines, parents can reverse these effects and help their children thrive again.
How Excessive Screen Time Affects School Learning
1️⃣ Declining Critical Thinking
Video games and endless scrolling reduce opportunities for real-world problem-solving. Without regular intellectual challenge, children’s analytical and creative thinking skills can weaken — both crucial for success in reading and writing.
2️⃣ Eroding Attention Spans
The constant stimulation of gaming trains the brain to expect instant rewards. As a result, students struggle to stay focused in class, read deeply, or complete assignments that require sustained effort.
3️⃣ Disruptive Behavior
Excessive screen time often leads to poor sleep and irritability. Teachers report increased hyperactivity and frustration, affecting not just one child but the entire classroom environment.
🌱 Steps for Positive Change at Home
✅ Set Clear Limits
Follow expert guidelines: no more than one hour of recreational screen time per day for young children, with slightly more flexibility for older students.
🏠 Create Tech-Free Zones
Establish “no-screen” times during meals and bedtime. This helps families reconnect and supports healthier sleep routines.
🎨 Encourage Diverse Activities
Replace digital time with reading, outdoor play, music, or creative hobbies — all proven to boost cognitive and emotional development.
👨👩👧 Lead by Example
Children mirror what they see. Reducing your own screen habits — even for 30 minutes a day — sends a powerful message about balance and mindfulness.
💬 The Spark English Center Approach
At Spark English Center Vietnam, we help families create healthy learning habits that strengthen both language skills and focus. Through our phonics-based, results-driven English programs, students rediscover joy in real communication and problem-solving — without the distractions of excessive screen time.
Balanced screen use not only boosts school performance but also supports emotional stability and family connection.
Let’s help our children log off from distraction and log into success.



































